Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

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Office Hours

Our Regular Schedule

Monday:

8:30 am - 12:45 pm

1:30 pm - 7:00 pm

Tuesday:

8:30 am - 12:45 pm

1:30 pm - 7:00 pm

Wednesday:

8:30 am - 12:45 pm

1:30 pm - 7:00 pm

Thursday:

8:30 am - 12:45 pm

1:30 pm - 7:00 pm

Friday:

8:30 am - 12:45 pm

1:30 pm - 7:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have gone to chiropractors for about 15 years. I have had at least 5 steady chiropractors in those 15 years. I am proud to say that Karen and Lisa have been one of the best. Not only do they do good work, they are very caring and understanding. They sincerely care about their patients."
    Debbie B.
  • "My mother introduced me to this chiropractry because of my lower back pain. I have had this since I was 5, (I am 12 now) and not even surgeon's could tell why. I have also had childhood migranes and chronic ear infections. Since being treated and being given stretches, my migranes have decreased intensly. My posture has been helped immensely."
    Brendon D.
  • "Since receiving treatment over the past four months I have been able to move my neck left and right. I don't get dizzy when I tilt my head back. I've forgotten what pain I was in before I came here and a side effect is no more chronic earaches!"
    Dolores F.