A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Location

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Office Hours

Our Regular Schedule

Monday:

8:30 a.m. - 12:00 p.m.

1:30 p.m. - 7:00 p.m.

Tuesday:

8:30 a.m. - 12:00 p.m.

1:30 p.m. - 7:00 p.m.

Wednesday:

8:30 a.m. - 12:00 p.m.

1:30 p.m. - 7:00 p.m.

Thursday:

8:30 a.m. - 12:00 p.m.

1:30 p.m. - 7:00 p.m.

Friday:

8:30 a.m. - 12:00 p.m.

1:30 p.m. - 7:00 p.m.

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have gone to chiropractors for about 15 years. I have had at least 5 steady chiropractors in those 15 years. I am proud to say that Karen and Lisa have been one of the best. Not only do they do good work, they are very caring and understanding. They sincerely care about their patients."
    Debbie B.
  • "My mother introduced me to this chiropractry because of my lower back pain. I have had this since I was 5, (I am 12 now) and not even surgeon's could tell why. I have also had childhood migranes and chronic ear infections. Since being treated and being given stretches, my migranes have decreased intensly. My posture has been helped immensely."
    Brendon D.
  • "Since receiving treatment over the past four months I have been able to move my neck left and right. I don't get dizzy when I tilt my head back. I've forgotten what pain I was in before I came here and a side effect is no more chronic earaches!"
    Dolores F.